The THRIVE Sessions Part 1
Fri, Feb 12
|Online Zoom Course
Embark on a journey of discovery into the limiting beliefs that stop you from moving forward. You will learn to shift your mindset and go from existing to being Joyful, Thriving, and ALIVE-ing! Are you ready to take the next step to the life you have envisioned?
Time & Location
Feb 12, 2021, 6:00 PM – 8:00 PM MST
Online Zoom Course
About the event
Have you ever struggled in achieving goals? When life's unexpected surprises come your way, do they take you out of the game and leave you disempowered and suffering? Are you ready to empower yourself and be Joyful, Thriving, and Alive-ing? Then this is the course for you!
This six-session weekly course will assist you in discovering your inner power to shift your mindset and thrive in any area of your life. This is what our six-week journey will look like:
Week 1: Learn about Emotional Intelligence (EQ) and the Emotional Scale
Week 2: Learn how to become aware of your limiting thoughts and beliefs
Week 3: Reframe your limiting thoughts and beliefs
Week 4: Discuss Emotions, Feelings, Values, and Choice
Week 5: Discuss Values and Goal Alignment, learn tips for increasing your EQ
Week 6: Customize your “Joyful, Thriving, and Alive-ing” Structure
The course includes assessments, worksheets, video guides, and community exercises.